Search Results for: Ginger Macadamia Yogurt

Ginger Macadamia Yogurt

Low Carb

716 Calories – 16 Glycemic Load

This is one of 150 recipes inside Toadally Primal Smoothies

Recipe

This is the recipe exactly how I enjoyed it. I weigh all of my recipes with this food scale for precise measuring.

Standard measurement

  • 1 Cup Plain, Full Fat Yogurt
  • 3 Large Egg Yolks
  • 11 Macadamias
  • 1 tsp Ginger, Ground
  • 2 TBSP Avocado
  • 2 tsp Coconut Palm Sugar
  • 1/4 cup Ice
  • 1 TBSP Coconut Oil, Melted

Measurement in grams

  • 243 grams Plain, Full Fat Yogurt
  • 53 grams Large Egg Yolk
  • 28 grams Macadamias
  • 2 grams Ginger, Ground
  • 28 grams Avocado
  • 8 grams Coconut Palm Sugar
  • 56 grams Ice
  • 14 grams Coconut Oil, Melted

The following ingredients are available on Amazon: Macadamias, Ginger, Coconut Palm Sugar and Coconut Oil.

Comments & Suggestions

Loaded with heart healthy saturated fat, this smoothie has a yogurt flavor with a hint of sweetness. It’s thick and creamy. Blend the first 7 ingredients and then add coconut oil in its liquid form. Blend again until smooth. I used grass-fed yogurt but organic is great. Make sure it’s full fat yogurt!

Nutrition Data

The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.

Macronutrients in grams

  • 29 grams Carbs
  • 5 grams Fiber
  • 19 grams Sugar
  • 20 grams Protein
  • 61 grams Fat

Vitamins & Minerals (%DV)

  • 35% Thiamin
  • 42% Riboflavin
  • 31% Folate
  • 32% Vitamin B12
  • 32% Pantothenic Acid
  • 39% Calcium
  • 51% Phosphorus
  • 22% Zinc
  • 85% Manganese
  • 53% Selenium

Does this recipe sound yummy? 

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150 RECIPES INSIDE THE EBOOK!

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  • Pumpkin Pecan Coffee
  • Buttery Coffee
  • Creamy Coconut Macadamia Coffee
  • Chocolate Vanilla Coffee
  • Sweet Cream Coffee
  • Chocolate Cardamom Coffee
  • Blueberry Coconut Coffee
  • Pineapple Coffee
  • Creamy Orange Coffee
  • Vanilla Almond Cucumber Coffee
  • Creamy Cloved Coffee
  • Buttery Ginger Coffee
  • Macadamia Lime Coffee
  • Pumpkin Pie Coffee
  • Cinnamon Coffee
  • Strawberry Coffee
  • Vanilla Blackberry Coffee
  • Nutmeg Coffee Breakfast

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Kombucha (10)

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  • Ginger Kombucha
  • Sweet Ginger Kombucha
  • Coconut Kombucha
  • Cranberry Coconut Kombucha
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  • Sweet Sea Kombucha
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Egg Me (16)

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  • Ginger Macadamia Yogurt
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  • Nourishing Low Carb Grapefruit
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  • Nourishing Cinnamon Chestnut
  • Creamy Banana Egg
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  • Blueberry Chestnut Coconut
  • Mango Coconut Kombucha
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  • Nourishing Coconut

Pumpkin (11)

  • Pumpkin Pie
  • Pumpkin Strawberry Coconut
  • Blueberry Pumpkin
  • Apple Cinnamon Pumpkin
  • Cranberry Pumpkin
  • Almond Pumpkin
  • Nutmeg Pumpkin Almond
  • Sour Pumpkin
  • Chestnut Pumpkin
  • Jamaican Pumpkin
  • Kombucha Pumpkin Spice

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Chocolate (18)

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  • Chocolate Kombucha Fuel
  • Chocolate Vanilla Strawberry
  • Chocolate Cinnamon Malt
  • Chocolate Coconut Bubbles
  • Chocolate Cream
  • Chocolate Macadamia Pumpkin
  • Chocolate Vanilla Coconut
  • Chocolate Cocodamia
  • Creamy Chocochia
  • Chocolate Vanilla Pumpkin Coconut
  • Chocolate Lime Macadamia
  • Creamy Chocolate Cashew
  • Super Rich Chocolate Coconut
  • Chocolate Almond Pumpkin
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  • Bitter Sweet Chocolate Mint Coconut
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Green (16)

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Avocado (9)

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  • The Fatty Vegan
  • Carrocado
  • Vanilla Macadamia Fuel

Wine (1)

  • Blueberry Banana Sangria

Fruity (2)

  • Watermelon Strawberry Banana
  • Tropical Trio

Veggie (3)

  • Creamy Cinnamon Squash
  • Cucado Lime Veggie
  • Banana Radish

Odds & Ends (11)

  • Creamy Vanilla Milk
  • Sour Apricot
  • Ginger Almond Banana Yogurt
  • Tropical Protein Boost
  • Cinnamon Vanilla Fuel
  • Vanilla Macadamia Kombucha
  • Bluestachio Almond
  • Cinnamon Almondamia
  • Almond Kiwi Banana
  • Strawberry Chestnut
  • Creamy Maca

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