Low Carb – 21 Day Sugar Detox – Dairy Free
87 Calories – 5 Glycemic Load
This is one of 150 recipes inside Toadally Primal Smoothies.
Recipe
This is the recipe exactly how I enjoyed it. I weigh all of my recipes with this food scale for precise measuring.
Standard measurement
- 3/4 Cup Water
- 1/4 Cup Ice
- 1/2 Cup Pumpkin
- 1/2 Medium Apple, Peeled
- 1.5 tsp Cinnamon
Measurement in grams
- 178 grams Water
- 60 grams Ice
- 121 grams Pumpkin
- 77 grams Apple, Peeled
- 3 grams Cinnamon
The following ingredients are available on Amazon: Pumpkin and Cinnamon
Comments & Suggestions
Awesome, precision blend of flavors with a strong cinnamon flavor. Only a granny smith apple is allowed on the 21 Day Sugar Detox program.
Nutrition Data
The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.
Macronutrients in grams
- 23 grams Carbs
- 7 grams Fiber
- 12 grams Sugar
- 2 grams Protein
- 0 grams Fat
Vitamins & Minerals (%DV)
- 377% Vitamin A
- 14% Vitamin C
- 7% Vitamin E
- 26% Vitamin K
- 7% Calcium
- 11% Iron
- 8% Magnesium
- 10% Potassium
- 8% Copper
- 43% Manganese
Does this recipe sound yummy?
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