Cinnamon Banana Coconut Breakfast 2

Cinnamon Banana Coconut Breakfast

This smoothie is creamy and similar to Coconut Egg Nog – more sweet but not as spicy. It’s very nourishing thanks to the egg yolks and you can enjoy this as a quick meal that will tie you over for a number of hours.

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Ginger Macadamia Yogurt 2

Ginger Macadamia Yogurt

Loaded with heart healthy saturated fat, this smoothie has a yogurt flavor with a hint of sweetness. It’s thick and creamy. Blend the first 7 ingredients and then add coconut oil in its liquid form. Blend again until smooth. I used grass-fed yogurt but organic is great. Make sure it’s full fat yogurt!

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Blueberry Chestnut Coconut 2

Blueberry Chestnut Coconut

Precise blend of blueberries and chestnut. The egg yolk taste is not present but adds loads of vitamins and minerals. I purchased the Chestnut Puree at Whole Foods Market.

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Fat Bomb 2

Fat Bomb

Enjoy this smoothie with a spoon for it is one of the creamiest I’ve made! Not at all sweet but full of flavor. Add stevia or coconut palm sugar if you need to.

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