Chocolate Cocodamia

21 Day Sugar DetoxDairy Free

636 Calories – 9 Glycemic Load

This is one of 150 recipes inside Toadally Primal Smoothies

Recipe

This is the recipe exactly how I enjoyed it. I weigh all of my recipes with this food scale for precise measuring.

Measurement in cups/spoons

  • 1/2 Cup Coconut Water
  • 1 small Banana
  • 2 TBSP Coconut Oil, Melted
  • 1/4 Cup Macadamias
  • 1/4 Cup Ice
  • 1/2 TBSP Cacao Nibs

Measurement in grams

  • 113 grams Coconut Water
  • 97 grams Banana
  • 31 grams Macadamias
  • 7 grams Cacao Nibs
  • 30 grams Coconut Oil

The following ingredients are available on Amazon: Coconut Water, Macadamias, Cacao Nibs and Coconut Oil.

Comments & Suggestions

Add the first 5 ingredients to your blender and blend until smooth. Then add liquified coconut oil and blend again until smooth. Super thick and creamy. Enjoy with a spoon! I did not add ice to this myself.

Nutrition Data

The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.

Macronutrients in Grams

  • 38 grams Carbs
  • 7 grams Fiber
  • 18 grams Sugar
  • 5 grams Protein
  • 57 grams Fat

Vitamins & Minerals (%DV)

  • 15% Vitamin C
  • 31% Thiamin
  • 13% Riboflavin
  • 25% Vitamin B6
  • 12% Iron
  • 31% Magnesium
  • 14% Phosphorus
  • 28% Potassium
  • 26% Copper
  • 98% Manganese

Does this recipe sound yummy? 

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