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Smoothie Recipe
- 1 Cup Coconut Milk
- 4 Large Egg Yolks
- 1 TBSP Coconut Palm Sugar
- 1 tsp Nutmeg, Ground
- 1/2 tsp Cloves, Ground
- 1/2 tsp Vanilla Extract
- 1/4 Cup Ice
Comments & Suggestions
- Tastes exactly like eggnog with a hint of coconut!
- Low in carbs and sugar but full of flavor
- Enjoy this as a full meal or share with a few others
- Cinnamon is a fine substitute for ground cloves
Nutrition Data: Macronutrients
- 22 grams Carbohydrate
- 1 grams Fiber
- 10 grams Sugar
- 14 grams Protein
- 61 grams Fat
Nutrition Data: DV% of Vitamins & Minerals
- 20% Riboflavin
- 30% Folate
- 20% Vitamin B12
- 22% Pantothenic Acid
- 48% Iron
- 26% Magnesium
- 44% Phosphorus
- 26% Copper
- 98% Manganese
- 50% Selenium
