Low Carb – 21 Day Sugar Detox – Dairy Free
798 Calories – 5 Glycemic Load
This is one of 150 recipes inside Toadally Primal Smoothies.
Recipe
This is the recipe exactly how I enjoyed it. I weigh all of my recipes with this food scale for precise measuring.
Measurement in cups/spoons
- 3/8 Cup Water
- 1/2 Cup Coconut Milk
- 1 Lime Juice
- 5 TBSP Avocado
- 3/8 Cup Macadamias
- 3 Large Egg Yolks
- 1/4 Cup Ice
Measurement in grams
- 69 grams Water
- 120 grams Coconut Milk
- 24 grams Lime Juice
- 75 grams Avocado
- 42 grams Macadamias
- 47 grams Egg Yolk
- 50 grams Ice
The following ingredients are available on Amazon: Coconut Milk, Lime Juice (fresh is way better) and Macadamias.
Comments & Suggestions
Enjoy this smoothie with a spoon for it is one of the creamiest I’ve made! Not at all sweet but full of flavor. Add stevia or coconut palm sugar if you need to.
Nutrition Data
The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.
Macronutrients in Grams
- 19 grams Carbs
- 9 grams Fiber
- 3 grams Sugar
- 15 grams Protein
- 79 grams Fat
Vitamins & Minerals (%DV)
- 45% Thiamin
- 27% Vitamin B6
- 39% Folate
- 30% Pantothenic Acid
- 39% Iron
- 33% Magnesium
- 41% Phosphorus
- 37% Copper
- 136% Manganese
- 40% Selenium
Does this recipe sound yummy?
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Yes. I want all that fat, please!! YUMMM
I’m not that in to my smoothies but just had to leave a comment after seeing the title. What a name for a smoothie :-).
Lol. Thanks!
Mmm fat, love it. I WILL try it someday, maybe it’ll be my first ‘raw egg’ eating venture.
A bowl of this with some frozen berries on top is rocking my pregnant world! And the recipe makes plenty so I can happily share with my greedy 2 yr old. We call it our mayonnaise yogurt:)
Oh how awesome!! Too awesome in fact. Glad you and your son like it!!