Green Power

Green Power

Sugar Detox – Dairy Free – 177 calories

Smoothie Recipe

  • 1 Cup Multi Green Kombucha
  • 1 Small Banana
  • 1/2 Cup Pumpkin
  • 2 Cups Spinach, Chard, Kale Mix

Comments & Suggestions

  • The spinach, chard, kale mix was called “Power Greens”
  • After my first sip I thought “wow, that’s a weird, different kind of sweetness”
  • Very smooth with a little creaminess
  • The green taste is slightly present with a hint of kombucha “fizziness”

Nutrition Data: Macronutrients

  • 43 grams Carbs
  • 7 grams Fiber
  • 18 grams Sugar
  • 4 grams Protein
  • 1 gram Fat

Nutrition Data: DV% of Vitamins & Minerals

  • 494% Vitamin A
  • 80% Vitamin C
  • 537% Vitamin K
  • 27% Thiamin
  • 33% Riboflavin
  • 27% Niacin
  • 47% Vitamin B6
  • 45% Folate
  • 25% Potassium
  • 42% Manganese

Comments

  1. Melissa says

    So, I don’t drink tea and had no idea what kombucha was. After I researched it, it’s fairly expensive. Could regular green tea work as a substitute? I think I’m going to try it… :/