Kombucha Coffee

Kombucha Coffee 2

Low Carb21 Day Sugar DetoxDairy Free

147 Calories – 6 Glycemic Load

This is one of 150 recipes inside Toadally Primal Smoothies.

Recipe

This is the recipe exactly how I enjoyed it. I weigh all of my recipes with this food scale for precise measuring.

Standard measurement

  • 1/2 Cup Coffee, Cold
  • 1/2 Cup Original Kombucha
  • 3 TBSP Avocado
  • 1/2 Large Banana
  • 1/4 Cup Ice

Measurement in grams

  • 123 grams Coffee, Cold
  • 118 grams Kombucha, Original
  • 43 grams Avocado
  • 65 grams Banana
  • 60 grams Ice

The following ingredients are available on Amazon: Coffee

Comments & Suggestions

There is an amazing combination of kombucha and coffee. If you like both, you will be a huge fan of this simple smoothie. Experiment a little and add different spices. Try substituting berries or other fruit for the banana. This smoothie is not too thin or thick it’s just right!

Nutrition Data

The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.

Macronutrients in grams

  • 22 grams Carbs
  • 5 grams Fiber
  • 9 grams Sugar
  • 2 grams Protein
  • 7 grams Fat

Vitamins & Minerals (%DV)

  • 16% Vitamin C
  • 12% Vitamin K
  • 15% Thiamin
  • 22% Riboflavin
  • 18% Niacin
  • 29% Vitamin B6
  • 27% Folate
  • 12% Pantothenic Acid
  • 15% Potassium
  • 13% Manganese

Does this recipe sound yummy? 

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Comments

  1. says

    Hey Toad,

    I’m new to the blogging world and new to the primal lifestyle. As a good research practice I am checking out similar blogs and gaining insight on what I like about each. I have to comment you on your unique (and simple) approach to the primal smoothies. Who doesn’t like a smoothie? Throw ingredients into blender. Blend. Eat. Too simple man, too ingenious. I only wish I had thought of it or been aware of the paleolithic movement sooner! Keep up the good work and I’ll drop you a line once my blog is ready to go live.
    Nick

    • says

      Hey Nick!

      Thanks for the kind comments and feedback! I am a simple guy so I guess that is why I make a lot of simple smoothies. So many folks think they can’t cook or prepare food in the kitchen because they think they have to make something amazing with a lot of ingredients. Sure, using a lot of ingredients can make something spectacular. But, so can just a few ingredients.

      I’ll be posting a new recipe today and then probably a new one each week along with other smoothie articles. It’s time I start to build this site. Be sure to let me know when your blog is up and running!

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