Kombucha Fuel

Low Carb

236 Calories – 3 Glycemic Load

This is one of 150 recipes inside Toadally Primal Smoothies

Recipe

This is the recipe exactly how I enjoyed it. I weigh all of my recipes with this food scale for precise measuring.

Measurement in cups/spoons

  • 1/4 Cup Citrus Kombucha
  • 1/4 Cup Ice
  • 2 Scoops Chocolate Primal Fuel
  • 1 tsp Cloves, Ground

Measurement in grams

  • 111 grams Citrus Kombucha
  • 63 grams Ice
  • 49 grams Chocolate Primal Fuel
  • 3 grams Cloves, Ground

The following ingredients are available online: Chocolate Primal Fuel and Ground Cloves.

Comments & Suggestions

Add coconut flakes after blending for a nice crunch & display. Home brewed or any of GT’s flavors of kombucha will work and allow for more unique smoothies.

Nutrition Data

The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.

Macronutrients in Grams

  • 18 grams Carbs
  • 7 grams Fiber
  • 7 grams Sugar
  • 22 grams Protein
  • 12 grams Fat

Vitamins & Minerals (%DV)

  • 4% Vitamin C
  • 5% Vitamin K
  • 5% Thiamin
  • 5% Riboflavin
  • 5% Niacin
  • 6% Vitamin B6
  • 7% Folate
  • 5% Vitamin B12
  • 18% Sodium
  • 45% Manganese

Does this recipe sound yummy?

Click here to learn how you can download my ebook, Toadally Primal Smoothies instantly. It has 150 recipes and is continuously updated!

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *