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Smoothie Recipes
- ¼ Cup Water
- 2 TBSP Lemon Juice
- 1 Small Banana
- ¼ Cup Ice
- 1 Pinch Sea Salt
- 2 Cups Spinach
Comments & Suggestions
- Lemon is the strongest flavor.
- Salt pairs well with lemon but only a pinch is needed.
- I could not taste any spinach for the life of me.
- Substitute lime for lemon for a unique twist.
Nutrition Data: Macronutrients
- 27 grams Carbohydrate
- 4 grams Fiber
- 13 grams Sugar
- 3 grams Protein
- 1 grams Fat
Nutrition Data: DV% of Vitamins & Minerals
- 110% Vitamin A
- 63% Vitamin C
- 351% Vitamin K
- 11% Riboflavin
- 24% Vitamin B6
- 34% Folate
- 10% Iron
- 18% Magnesium
- 20% Potassium
- 39% Manganese
