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Smoothie Recipe
- 1 Cup Almond Milk
- 1 Medium Banana
- ½ Cup Pumpkin
- 1 tsp Nutmeg, Ground
- ¼ Cup Ice
Comments & Suggestions
- Nice and smooth.
- Not too strong with anything.
- Delicious, nutritious blend of flavors.
- Add more nutmeg after blending and pouring in your glass.
- Substitute different spices for unique flavors.
Nutrition Data: Macronutrients
- 40 grams Carbohydrate
- 8 grams Fiber
- 20 grams Sugar
- 4 grams Protein
- 5 grams Fat
Nutrition Data: DV% of Vitamins & Minerals
- 378% Vitamin A
- 26% Vitamin C
- 16% Vitamin E
- 25% Vitamin K
- 26% Vitamin B6
- 13% Iron
- 21% Magnesium
- 21% Potassium
- 17% Copper
- 38% Manganese
