Protein Rich
515 Calories – 11 Glycemic Load
This is one of 150 recipes inside Toadally Primal Smoothies.
Recipe
This is the recipe exactly how I enjoyed it. I weigh all of my recipes with this food scale for precise measuring.
Standard measurement
- 1/4 Cup Water
- 1/2 Cup Coconut Milk
- 1 Cup Papaya, Mashed
- 2 Scoops Vanilla Primal Fuel
- 1/4 Cup Ice
Measurement in grams
- 66 grams Water
- 120 grams Coconut Milk
- 250 grams Papaya, Mashed
- 43 grams Primal Fuel, Vanilla
- 60 grams Ice
The following ingredients are available on the internet: Coconut Milk and Primal Fuel.
Comments & Suggestions
Immediately after my first sip of this smoothie I thought of orange sherbet. It’s got that taste but with papaya flavor since that is the fruit inside.
Nutrition Data
The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.
Macronutrients in grams
- 39 grams Carbs
- 9 grams Fiber
- 20 grams Sugar
- 24 grams Protein
- 35 grams Fat
Vitamins & Minerals (%DV)
- 55% Vitamin A
- 260% Vitamin C
- 28% Folate
- 23% Iron
- 20% Magnesium
- 13% Phosphorus
- 26% Potassium
- 17% Sodium
- 15% Copper
- 47% Manganese
Does this recipe sound yummy?
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