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Smoothie Recipe
- ½ Cup Water
- 1 Cup Pumpkin
- ½ Small Banana
- 2 Scoops Primal Fuel, Vanilla
- 1 TBSP Pumpkin Pie Spice
- ½ Cup Ice
Comments & Suggestions
- Literally tastes like pumpkin pie with these exact ingredients!
- No primal fuel? Use plain whey protein powder, coconut milk and some vanilla extract.
Nutrition Data: Macronutrients
- 43 grams Carbohydrate
- 9 grams Fiber
- 15 grams Sugar
- 23 grams Protein
- 10 grams Fat
Nutrition Data: DV% of Vitamins & Minerals
- 364% Vitamin A
- 47% Vitamin C
- 14% Vitamin E
- 19% Riboflavin
- 18% Vitamin B6
- 20% Iron
- 30% Potassium
- 16% Sodium
- 19% Copper
- 85% Manganese
