Watermelon Strawberry Banana

Dairy Free 

160 Calories – 13 Glycemic Load

This is one of 150 recipes inside Toadally Primal Smoothies.

Recipe

This is the recipe exactly how I enjoyed it. I weigh all of my recipes with this food scale for precise measuring.

Standard measurement

• 1/4 Cup Water
• 4/5 Cup Watermelon, Diced
• 1/2 Cup Strawberries, Sliced
• 1/2 Medium Banana
• 1/4 Cup Ice

Measurement in grams

• 61 grams Water
• 120 grams Watermelon, Diced
• 79 grams Strawberries, Sliced
• 59 grams Banana
• 57 grams Ice

Comments & Suggestions

This smoothie tastes exactly like it sounds. It’s juicy, thin and smooth. You’ll enjoy it best on a hot Summer day, post workout or with eggs for breakfast.

Nutrition Data

The following is the nutrition data gathered for this recipe. Toad uses NutritionData.com for all of my information. This will give you an idea of how nutritious I am.

Macronutrients in grams

• 41 grams Carbs
• 5 grams Fiber
• 26 grams Sugar
• 3 grams Protein
• 1 gram Fat

Vitamins & Minerals (%DV)

• 19% Vitamin A
• 113% Vitamin C
• 7% Thiamin
• 24% Vitamin B6
• 11% Folate
• 8% Pantothenic Acid
• 13% Magnesium
• 19% Potassium
• 9% Copper
• 32% Manganese

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