Buttery Coffee

Very Low Carb - Dairy Free

481 Calories – 6 Glycemic Load

This is one of 150 recipes inside Toadally Primal Smoothies. 

Recipe

This is the recipe exactly how I enjoyed it. I weigh all of my recipes with this food scale for precise measuring.

Measurement in cups/spoons

• 1 Cup Coffee, Cold
• 1/4 Cup Avocado
• 2 Large Egg Yolks
• 1 TBSP Coconut Palm Sugar
• 1/4 Cup Ice
• 2 TBSP Coconut Oil, Melted

Measurement in grams

• 230 grams Coffee
• 57 grams Avocado
• 38 grams Egg Yolk
• 10 grams Coconut Palm Sugar
• 57 grams ice
• 28 grams Coconut Oil, Melted

The following ingredients are available on Amazon: Coffee, Coconut Palm Sugar and Coconut Oil.

Comments & Suggestions

Strong coffee taste present in this smoothie. Adding a tiny pinch of stevia powder is a great substitute for coconut palm sugar. Make sure the coconut oil is soft and melted but not warm.

Nutrition Data

The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.

Macronutrients in Grams

• 13 grams Carbs
• 4 grams Fiber
• 7 grams Sugar
• 7 grams Protein
• 46 grams Fat

Vitamins & Minerals (%DV)

• 13% Vitamin A
• 16% Vitamin K
• 27% Riboflavin
• 15% Vitamin B6
• 28% Folate
• 12% Vitamin B12
• 26% Pantothenic Acid
• 19% Phosphorus
• 13% Potassium
• 31% Selenium

Does this recipe sound yummy? 

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