Buttery Coffee

Buttery Coffee 4

Very Low Carb - Dairy Free

481 Calories – 6 Glycemic Load

This is one of 150 recipes inside Toadally Primal Smoothies

Recipe

This is the recipe exactly how I enjoyed it. I weigh all of my recipes with this food scale for precise measuring.

Measurement in cups/spoons

  • 1 Cup Coffee, Cold
  • 1/4 Cup Avocado
  • 2 Large Egg Yolks
  • 1 TBSP Coconut Palm Sugar
  • 1/4 Cup Ice
  • 2 TBSP Coconut Oil, Melted

Measurement in grams

  • 230 grams Coffee
  • 57 grams Avocado
  • 38 grams Egg Yolk
  • 10 grams Coconut Palm Sugar
  • 57 grams ice
  • 28 grams Coconut Oil, Melted

The following ingredients are available on Amazon: Coffee, Coconut Palm Sugar and Coconut Oil.

Comments & Suggestions

Strong coffee taste present in this smoothie. Adding a tiny pinch of stevia powder is a great substitute for coconut palm sugar. Make sure the coconut oil is soft and melted but not warm.

Nutrition Data

The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.

Macronutrients in Grams

  • 13 grams Carbs
  • 4 grams Fiber
  • 7 grams Sugar
  • 7 grams Protein
  • 46 grams Fat

Vitamins & Minerals (%DV)

  • 13% Vitamin A
  • 16% Vitamin K
  • 27% Riboflavin
  • 15% Vitamin B6
  • 28% Folate
  • 12% Vitamin B12
  • 26% Pantothenic Acid
  • 19% Phosphorus
  • 13% Potassium
  • 31% Selenium

Does this recipe sound yummy? 

Click here to learn how you can download my ebook, Toadally Primal Smoothies instantly. It has 150 recipes and is continuously updated!

Comments

  1. marnie says

    I made this smoothie exactly like the recipe and drank it after my tabata workout. So refreshing and re-energizing! I love it!

Trackbacks

Leave a Reply

Your email address will not be published. Required fields are marked *