Buttery Coffee

Buttery Coffee 4

Very Low Carb – Dairy Free – 481 calories

Smoothie Recipe

  • 1 Cup Coffee, Cold
  • 1/4 Cup Avocado
  • 2 Large Egg Yolks
  • 1 TBSP Coconut Palm Sugar
  • 1/4 Cup Ice
  • 2 TBSP Coconut Oil, Melted

Comments & Suggestions

  • Strong coffee taste
  • Make sure the coconut oil is soft and melted but not warm

Nutrition Data: Macronutrients

  • 13 grams Carbs
  • 4 grams Fiber
  • 7 grams Sugar
  • 7 grams Protein
  • 46 grams Fat

Nutrition Data: DV% of Vitamins & Minerals

  • 13% Vitamin A
  • 16% Vitamin K
  • 27% Riboflavin
  • 15% Vitamin B6
  • 28% Folate
  • 12% Vitamin B12
  • 26% Pantothenic Acid
  • 19% Phosphorus
  • 13% Potassium
  • 31% Selenium

Comments

  1. marnie says

    I made this smoothie exactly like the recipe and drank it after my tabata workout. So refreshing and re-energizing! I love it!

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