Chocolate Vanilla Coffee

Low Carb21 Day Sugar DetoxDairy Free

194 Calories – 9 Glycemic Load

This is one of 150 recipes inside Toadally Primal Smoothies

Recipe

This is the recipe exactly how I enjoyed it. I weigh all of my recipes with this food scale for precise measuring.

Measurement in cups/spoons

  • 1 Cup Coffee, Cold
  • 3 TBSP Avocado
  • 1 Small Banana
  • 1 tsp Vanilla Extract
  • 2 tsp Cacao Powder
  • 1/4 Cup Ice

Measurement in grams

  • 233 grams Coffee, Cold
  • 44 grams Avocado
  • 99 grams Banana
  • 4 grams Vanilla Extract
  • 4 grams Cacao Powder
  • 59 grams Ice

The following ingredients are available on Amazon: Coffee, Vanilla Extract and Cacao Powder.

Comments & Suggestions

This smoothie has a strong coffee taste with a hint of chocolate and vanilla sweetness. It is not too creamy.

Nutrition Data

The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.

Macronutrients in Grams

  • 32 grams Carbs
  • 8 grams Fiber
  • 13 grams Sugar
  • 4 grams Protein
  • 8 grams Fat

Vitamins & Minerals (%DV)

  • 21% Vitamin C
  • 13% Vitamin K
  • 20% Riboflavin
  • 25% Vitamin B6
  • 17% Folate
  • 16% Pantothenic Acid
  • 22% Magnesium
  • 23% Potassium
  • 23% Copper
  • 35% Manganese

Does this recipe sound yummy? 

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  • http://www.theprimalsexy.wordpress.com Becca

    This sounds delicious! It combines two of my favorite foods: coffee and avocado. Not so long ago I would have thought putting avocado in this was weird – but lately I’ve been discovering how a little avocado makes everything more delicious :)

    • admin

      Avocado is my favorite plant food. Or, perhaps coconut is…

      Avocado is by far the best smoothie ingredient.

      • http://www.theprimalsexy.wordpress.com Becca

        Regarding plant foods – its gotta be a toss up between avocado & coconut for me too. But sometimes you just can’t beat a perfectly ripe apple!