Toadally Primal Smoothies

Paleo smoothie recipes (some with dairy) made for YOU!

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Cinnamon Banana Coconut Breakfast

By Todd Dosenberry

Click here to find out if this is one of my favorite 15 smoothie recipes.

Smoothie Recipe

  • 1/2 Cup Coconut Milk
  • 4 Large Egg Yolks
  • 1 Medium Banana
  • 1/4 Cup Ice
  • 1/2 tsp Cinnamon

Comments & Suggestions

  • Creamy and similar to Coconut Egg Nog – more sweet but not as spicy
  • Very nourishing thanks to the egg yolks
  • Enjoy this as a quick meal that will tie you over for a number of hours

Nutrition Data: Macronutrients

  • 34 grams Carbohydrate
  • 4 grams Fiber
  • 15 grams Sugar
  • 16 grams Protein
  • 47 grams Fat

Nutrition Data: DV% of Vitamins & Minerals

  • 25% Vitamin A
  • 30% Riboflavin
  • 38% Vitamin B6
  • 39% Folate
  • 26% Vitamin B12
  • 30% Pantothenic Acid
  • 37% Iron
  • 46% Phosphorus
  • 76% Manganese
  • 66% Selenium
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Filed Under: Eggcellent Tagged With: banana, cinnamon, coconut milk, egg yolk

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