Pistachio Coconut Cappuccino

Pistachio Coconut Cappuccino 2

Low Carb21 Day Sugar DetoxDairy Free

435 Calories – 8 Glycemic Load

This is one of 150 recipes inside Toadally Primal Smoothies.

Recipe

This is the recipe exactly how I enjoyed it.  I weigh all of my recipes with this food scale for precise measuring.

Standard measurement

  • 1/2 Cup Coffee, Cold
  • 1/2 Cup Coconut Milk
  • 1/2 Small Banana
  • 1/4 Cup Pistachios
  • 1/4 Cup Ice

Measurement in grams

  • 117 grams Coffee, Cold
  • 122 grams Coconut Milk
  • 52 grams Banana
  • 30 grams Pistachios
  • 60 grams Ice

The following ingredients are available on Amazon: Coffee, Coconut Milk and Pistachios

Comments & Suggestions

The flavors of coffee, coconut and pistachio seemed to be equally present in this smoothie. There is a hint of sweetness from banana and it’s frothy (hence “cappuccino”).

Nutrition Data

The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.

Macronutrients in grams

  • 23 grams Carbs
  • 4 grams Fiber
  • 9 grams Sugar
  • 9 grams Protein
  • 37 grams Fat

Vitamins & Minerals (%DV)

  • 12% Vitamin C
  • 21% Thiamin
  • 37% Vitamin B6
  • 11% Folate
  • 28% Iron
  • 26% Magnesium
  • 27% Phosphorus
  • 23% Potassium
  • 34% Copper
  • 69% Manganese

Does this recipe sound yummy?

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