Pistachio Coconut Cappuccino

Low Carb – 21 Day Sugar Detox – Dairy Free

435 Calories – 8 Glycemic Load

This is one of 150 recipes inside Toadally Primal Smoothies.

Recipe

This is the recipe exactly how I enjoyed it.  I weigh all of my recipes with this food scale for precise measuring.

Standard measurement

• 1/2 Cup Coffee, Cold
• 1/2 Cup Coconut Milk
• 1/2 Small Banana
• 1/4 Cup Pistachios
• 1/4 Cup Ice

Measurement in grams

• 117 grams Coffee, Cold
• 122 grams Coconut Milk
• 52 grams Banana
• 30 grams Pistachios
• 60 grams Ice

The following ingredients are available on Amazon: Coffee, Coconut Milk and Pistachios

Comments & Suggestions

The flavors of coffee, coconut and pistachio seemed to be equally present in this smoothie. There is a hint of sweetness from banana and it’s frothy (hence “cappuccino”).

Nutrition Data

The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.

Macronutrients in grams

• 23 grams Carbs
• 4 grams Fiber
• 9 grams Sugar
• 9 grams Protein
• 37 grams Fat

Vitamins & Minerals (%DV)

• 12% Vitamin C
• 21% Thiamin
• 37% Vitamin B6
• 11% Folate
• 28% Iron
• 26% Magnesium
• 27% Phosphorus
• 23% Potassium
• 34% Copper
• 69% Manganese

Does this recipe sound yummy?

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