Low Carb – 21 Day Sugar Detox – Dairy Free
435 Calories – 8 Glycemic Load
This is one of 150 recipes inside Toadally Primal Smoothies.
Recipe
This is the recipe exactly how I enjoyed it. I weigh all of my recipes with this food scale for precise measuring.
Standard measurement
- 1/2 Cup Coffee, Cold
- 1/2 Cup Coconut Milk
- 1/2 Small Banana
- 1/4 Cup Pistachios
- 1/4 Cup Ice
Measurement in grams
- 117 grams Coffee, Cold
- 122 grams Coconut Milk
- 52 grams Banana
- 30 grams Pistachios
- 60 grams Ice
The following ingredients are available on Amazon: Coffee, Coconut Milk and Pistachios
Comments & Suggestions
The flavors of coffee, coconut and pistachio seemed to be equally present in this smoothie. There is a hint of sweetness from banana and it’s frothy (hence “cappuccino”).
Nutrition Data
The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.
Macronutrients in grams
- 23 grams Carbs
- 4 grams Fiber
- 9 grams Sugar
- 9 grams Protein
- 37 grams Fat
Vitamins & Minerals (%DV)
- 12% Vitamin C
- 21% Thiamin
- 37% Vitamin B6
- 11% Folate
- 28% Iron
- 26% Magnesium
- 27% Phosphorus
- 23% Potassium
- 34% Copper
- 69% Manganese
Does this recipe sound yummy?
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